Journal

The Throat Chakra: Center of Communication and Free Will

Level 5: Understanding Free Will
Throat Chakra – Vishuddha

The Throat Chakra: Center of Communication and Free Will

The Heart Chakra: The Center of Love, Compassion, and Connection

Level 4: Understanding Love
Heart Chakra – Anahata

The Heart Chakra (Anahata): The Center of Love, Compassion, and Connection

The Heart Chakra, located at the center of the chest, governs our experience of love, compassion, and connection. This energy center is crucial in shaping how we open ourselves to love, how we embrace it fully, and how we both give and receive it. It is where we cultivate empathy, kindness, and the ability to deeply connect with others, thereby strengthening and nurturing our relationships.

The Solar Plexus Chakra: The Center of Personal Power and Self-Worth

Level 3: Perception of Self
Solar Plexus Chakra – Manipura

The Solar Plexus Chakra: The Center of Personal Power and Self-Worth

The Sacral Chakra: The Energy of Relationships and Creativity

Level 2: Relationship with Family and Friends
Sacral Chakra – Swadhisthana

The Sacral Chakra: The Energy of Relationships and Creativity

The Root Chakra: The Foundation of Stability and Security

Level 1: Relationship with Society
Root Chakra – Muladhara

The Root Chakra: The Foundation of Stability and Security

The Role of Chakras in Shaping Our Experience of Reality

While life may sometimes appear chaotic and unpredictable on the surface, there is an underlying order or framework that governs how things work. This order may not always be immediately apparent, but it exists and operates within us. Our consciousness is structured in distinct levels, each corresponding to a different aspect of our existence—physical, mental, emotional, and spiritual. These are deeply interconnected, forming a system that shapes how we experience life and perceive ourselves.

Valentine's Day

Zuzanna Angielczyk received a truly intriguing Valentine’s gift. Here, she shares with us the subtle yet powerful ways in which nature and the universe offer their wisdom—if only we’re open to receiving it…

Today, my partner surprised me with a Valentine's present that I had to find by solving clues hidden all over the apartment. He eagerly watched as I reached the finish line, waiting to see my reaction as I unwrapped the absurd gift that perfectly and humorously captured the essence of our relationship—our joy, closeness, and shared laughter.

From Theory to Practice: Cezary Łepek's Diploma Thesis on the Process of Creation in Building Relationships

Through the process of the School of Creation, I embarked on a path of deep self-discovery. A key aspect of this journey was the creation of a vision – one that is clear, authentic, and aligned with my values – and taking daily actions that guide me toward it. It is important to emphasize that this vision is not a mere whim; it is a passion that flows from unconditional love.

The Father Energy: Balancing on a Bike and in Life

I recently read a book about a father and daughter, a narrative that felt almost like a reflection of my own relationship with my dad. It stirred something deep within me—familiar narratives I knew too well, revelations I had unearthed in therapy, and insights that struck me anew. After a sudden and unexpected wave of tears, I felt my emotions swirling inside me. Seeking clarity, I grabbed my bike and headed into the forest, hoping that nature’s symphony would help me make sense of it all—or lead me to explore the wounds I had just uncovered.

The Role of the Three Archeytpes on the Path to Self Discovery and Understanding

The way we think significantly influences the course of our lives. Therefore, to gain mastery over our lives, it is essential that we learn to observe our thoughts and actions.

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